If you sit down for long periods at a time, you could be putting your body at risk. A stiff neck, back pain, and sore wrists are some of the more common injuries you can experience.
Your workspace may be to blame for that ache in your back, strain in your eyes, or pain in your neck. Here鈥檚 a 鈥渢op-down鈥 approach to creating an ergonomic office:
