Everybody's talking about body shaming, but let's talk about creating a healthier, happier you. Increase your self-esteem with these physician-recommended strategies.
Are you thinking about having a baby this year? Months before you conceive, you can start preparing your body to be a healthy home for your baby. Here's how.
Doctors advise women to wait at least 18 months between pregnancies to reduce the risk of complications, but nearly one in three women don't wait that long.