Restaurants are responsible for twice as many food poisoning cases than meals at home. Learn the symptoms of food poisoning and how to protect yourself.
Many illnesses are easily cured with a visit to your doctor and a trip to the pharmacy. But a trio of baffling conditions has kept researchers hard at work for...
An alarming 40 percent of adults who are at risk for developing diabetes do not realize it, according to the American Diabetes Association. Are you at risk? Take this quiz...
Nutrition plays a key role in attaining peak performance when training for, or competing in, an endurance event. Consuming adequate calories and choosing the proper fuel source before, during, and...
Are you longing for warm summer rides? Lacking motivation to train due to the darkness and chilly weather? You are not alone! Here are nine tips that will spice up...
Did you know your heart beats 100,000 times a day and your feet have 500,000 sweat glands? Become a trivia champ with these facts about the human body.
When it comes to skin cancer, your first line of defense is early detection. Keeping track of changes in your skin with your own eyes can be difficult, so University...
High-altitude athletes lose up to three times more muscle than their lowland counterparts. Stacie Wing-Gaia PhD, explains how to power through high altitude exertion while protecting muscle loss.
When a personal, family, or community tragedy befalls us, we often face difficult conversations with our children. Dr. Philip Baese outlines how to talk to kids about these difficult topics.
