Treating Cycling Injuries & Bike Fitting
A visit to the Cyclist鈥檚 Clinic is different than a traditional bike fitting. We can do more than adjust your bicycle to a set of parameters. Our physical therapists are experts in treating musculoskeletal injuries as well as certified in bicycle fit assessment.
To treat pain you may be experiencing from cycling, we use a thorough analysis of your biomechanics on and off the bike to find the source of your pain. This means not only adjusting your bike for a more comfortable fit, but also improving your body with physical therapy techniques like therapeutic exercises, stretches, and manual therapy. Assessing and correcting your bike fit is only one component of the physical therapy treatments we provide to get you back to riding pain free.
Because the Cyclist鈥檚 Clinic is performing skilled physical therapy interventions, visits to our clinic can be covered by health insurance. Please check with your health plan for specific physical therapy benefits and whether you need a doctor鈥檚 referral.
Find a Physical Therapist
Our Services
Our 90-minute evaluation includes the following:
- Patient's history, including current and past injuries, cycling experience and goals, and any previous bike fit strategies
- Physical examination: flexibility, joint mobility, strength, muscle coordination, and posture
- Analysis of current bicycle fit, posture, pedaling quality, and biomechanics
- Bike fit changes as needed
- Therapeutic exercises to address musculoskeletal impairments
- Manual therapy, as indicated, to improve joint or soft tissue mobility
- Instruction in pedaling mechanics and efficiency, as indicated
- Return from injury training progression
- Equipment recommendations
Resources for Our Patients
What Does an Orthopedic Doctor Do?
If you play sports, are in your 40s or 50s, or have family and friends who are physically active, you鈥檝e probably heard of the word "orthopedics.鈥 But do you know what orthopedic doctors really do? And how do you know if you could benefit from seeing one?
Orthopedic Injury Clinic
At our Orthopedic Injury Clinic, you can get an appointment the day you call. Come to this clinic for fractures, dislocations, or other pains to your bones, joints, or muscles that won't go away.
When to See a Sports Medicine Doctor
Everyone has a body. To take care of it, you鈥檒l need to stay active. But no matter how careful you are, at some point or another, you may injure yourself. Should you see a doctor right away? Or is it better to take it easy and wait for the injury to heal on its own?
What Is Physical Therapy?
Physical therapy helps you improve your function, range of motion, and overall quality of life. It can help speed up healing from an injury, reduce pain, and prevent injury. For some people, physical therapy can significantly delay the need for surgery or help avoid it altogether.
