91Â鶹ÌìÃÀÖ±²¥

Planning for a family is an exciting step, but questions about stopping birth control and fertility often arise. How soon can you become fertile after discontinuing contraception methods? Do you...

Shoulder instability can disrupt your daily life, limit your activities, and increase the risk of recurring injuries, especially for athletes. Tom Miller, MD, talks with orthopedic surgeon Patrick Greis, MD...

Pertussis, commonly known as whooping cough, is highly contagious and can be quite dangerous to infants and newborns. Pediatrician Cindy Gellner, MD, discusses how early immunization can keep your kids...

When your child has a fever, it can be difficult to determine whether it is serious enough to see a pediatrician. Cindy Gellner, MD, goes over some myths and facts...

Hydration is not just a summer concern—it is just as important during the colder months. Staying hydrated in winter helps maintain your energy, supports mental clarity, and keeps your body...

The spiritual aspect of stress often comes to the forefront during times of uncertainty or crisis. In these moments, questions of meaning, faith, and resilience can weigh heavily on individuals...

Will Vitamin C help you stave off a cold this winter? Can you catch pneumonia from going outside in the cold with wet hair? Does the flu shot make you...

Are we overdoing it with vitamin D tests and supplements? Katie Ward, DNP, discusses recent findings that suggest that natural sunlight and a balanced diet might just be enough to...

If one of your fingers gets stuck when you make a fist and it is accompanied by shooting pain and popping, it might be a condition called trigger finger. Tom...

The Who Cares guys unwrap a fresh batch of health-inspired gifts this holiday season, from budget-friendly finds to premium picks. Dive into our annual Christmas episode where Mitch, Scott, and...

Environmental stress is a two-way street: we stress the environment, and the environment stresses us. Factors such as air pollution, water quality, and climate change can significantly affect our physical...

It is gross to talk about, but you can learn a lot from snot. While mucus may be a bit of an annoyance, it plays an important role in your...