Mindfulness practices can help with stress, depression, and anxiety鈥攂ut research has shown that they can also help with physical conditions. Trinh Mai, LCSW, from 91麻豆天美直播's Resiliency Center...
Building a healthy family is not just about luck鈥攊t is about intentional choices. Family physician Kyle Bradford-Jones, MD, talks about the three key components of a thriving family dynamic and...
Experiencing a lump sensation in your throat or unusual voice changes? Otolaryngologist Breanne Schiffer, MD, clarifies when these symptoms may require a doctor's attention. Understand the diagnostic process and learn...
Choosing a vegetarian diet can stem from a variety of motivations, including ethical concerns, environmental impact, or health benefits. Registered dietitian Kary Woodruff explains that while vegetarianism can be a...
Talking to aging parents about advance directives might feel uncomfortable, but it is an essential step to ensure their wishes are honored during unexpected medical situations. Anna Beck, MD, from...
Dry, itchy, or scratchy throat? Throat specialist Breanne Schiffer, MD, explains what these symptoms might mean and offers simple yet effective strategies for relief. From staying hydrated to using humidifiers...
On this episode of Seven Questions for a Specialist, we speak with orthopedic surgeon Chris Peters, MD, about why he chose to specialize in joint replacement. Find out why marathon...
As we age, staying active is essential for maintaining both physical and mental well-being. The right exercises after 50 can make a significant impact. From boosting heart health and brain...
It is common knowledge that smoking cigarettes is bad for you. It can cause significant health complications including lung cancer and COPD. Lung tissue, once damaged, cannot repair itself. So...
