Guys. When was the last time you really listened to another man? Like, really listened. Opened up. Shared a rich and meaningful discussion? If it鈥檚 been a while, it may...
Chain-smoking at rock shows, sleepless nights, and eating whatever he wanted. Who Cares' producer Mitch Sears is learning that he isn鈥檛 as young as he used to be. He shares...
Can your health be described by a single number? Probably not. Nick Galli explains why body fat percentage is important, but not the only thing you should measure. Also, how...
That weird lump you found when you were in the shower? Don鈥檛 panic. It may be a hernia. Surgeon Dr. Rodney Barker explains why hernias are not that big of...
If a trucker can turn their diet around, what鈥檚 your excuse? Culinary medicine specialist Dr. Doxey says Keep. It. Simple. Eat healthier today with simple guidelines and strategies that鈥檒l improve...
