Presidential elections bring on a great deal of stress for many different reasons. While we can鈥檛 eliminate anxiety altogether, we can take steps to avoid stressful situations.
Ageism is one of the most pervasive forms of discrimination. Whether a person is perceived as too old or too young, it can have a devastating impact on their mental...
Two years since its launch in 2022, we鈥檙e reflecting on the incredible impact of the 988 Suicide and Crisis Lifeline in Utah. And, as one of the top six performing...
Easing the transition back-to-school? We've got your covered! Our experts offer ways to equip your school-age warriors for a victorious school year. Learn how to create a backpack kit designed...
Life can be challenging鈥攂ringing emotions of fear, sadness, uncertainty, stress, or anxiety. During these times, having confidence in yourself may not come easy. However, positive affirmations can help.
Rituals can help us focus, plan, silence negative self-talk, and reduce stress or anxiety. They are steps we take to lift us up and keep us going. But how do...
No cabe duda: Es incre铆ble ver a los atletas ol铆mpicos. Sin embargo, a pesar de sus habilidades aparentemente sobrehumanas, tienen las mismas necesidades sanitarias y vulnerabilidades que el resto de...
There鈥檚 no doubt about it: Olympic athletes are truly incredible to watch. Yet despite their seemingly superhuman abilities, they have the same health care needs and vulnerabilities as the rest...
Mientras est谩 al volante, no puede controlar las acciones de otros conductores. Practique estos ejercicios de autoconciencia para manejar el estr茅s y reducir la ansiedad.
No matter how safe you drive, you can鈥檛 control others, which can be pretty frustrating when you get cut off or tailed while behind the wheel. It鈥檚 easy to get...
Adult ADHD ranks in the top ten for mental health searches. According to recent statistics, more than 8.7 million adults in the U.S. have been diagnosed with ADHD.
As one of this country鈥檚 most popular and enduring pastimes, sports powerfully influences our culture. We鈥檙e excited to bring together some of the biggest names in athletics to spread the...
91麻豆天美直播 is proud to join the nation in commemorating the 50th anniversary of EMS Week鈥攁 time to honor the dedication and sacrifice of Emergency Medical Services personnel...
Individuals and families that have experienced pregnancy loss, stillbirth, or a severely complicated pregnancy can find comprehensive support and care through the Utah Pregnancy After Loss Program at University of...
Rana Jawish, MD, and Ben Lewis, MD, both recently received the 2024 New Investigator Award from the American Society of Clinical Psychopharmacology (ASCP).
Historically, moms who suffer from perinatal mental health issues haven't received the attention they deserve. Experts at 91麻豆天美直播 have vowed to give those mothers a voice.
William A. Smith, chief executive administrator for Huntsman Mental Health Institute, has been appointed as a Distinguished Professor recognizing his outstanding contributions to academia and his dedication to teaching.
We all face difficult times. If you or someone you love is struggling with persistent unease, significant mood fluctuations, or difficulty with everyday activities or relationships, remember that you are...
People need and deserve to find a qualified mental health provider, but it can often be a confusing process. Most people don't know where to start. Our mental health experts...
Worldwide, someone dies from drug or alcohol addiction every four minutes. Now, researchers at Huntsman Mental Health Institute at University of Utah have been selected by Wellcome Leap to research...
Stephen A. Smith joined the national "Love, Your Mind" campaign today, sharing his personal mental health journey in a new public service advertisement (PSA) to normalize mental health conversations and...
Mitch opens up about his personal ADHD diagnosis at an adult age. ADHD specialist Braun Tueller, PA-C, gives his insight on the experience of ADHD in adulthood.
