Our hips can handle a heavy load of wear and tear. Yet despite their durability, overuse and time can cause cartilage and tendons to wear down, resulting in pain and...
Una conmoci贸n cerebral es una forma leve de lesi贸n cerebral traum谩tica que afecta el funcionamiento del cerebro. Estos efectos pueden ser a corto plazo, durando solo unas horas o un...
For high school student athletes, injuries of any kind during football practice or games occur at a higher rate than any other sport. While many of these injuries aren鈥檛 serious...
To any casual observer, golf may seem to be more of a leisurely weekend activity than a physically demanding sport. Yet the reality is that golf can take a toll...
When it comes to the swing, so much precision is involved in the body mechanics, optics, posture, and grip. Essentially, it takes much more than sheer raw talent to score...
Avoid getting sidelined by focusing on your stride length, which is the distance covered between the spot where one foot hits the ground and the next time that same foot...
Bentley Hofhine loves playing sports, and it鈥檚 something he has done for most of his life鈥攕ince he was four years old. In October 2022, at the peak of the football...
Ultimate frisbee is considered a 鈥渓imited contact鈥 sport, but it actually has quite a high injury rate. Learn about the most common injuries, and how to prevent and treat them.
