Sometimes it鈥檚 hard to resist exploring the outdoors, even if there鈥檚 still snow in the mountains. Before you head out, understand the risks that are always involved.
Walk into any gym or drive by a park and you鈥檙e likely to see the courts packed with pickleball players. If you鈥檙e interested in joining in on the fastest-growing sport...
A new trend is causing people to soak their bodies in freezing cold water in the belief that it will help improve their immune system and cardiovascular health. While there...
In September of 2020, Dru Gylten, a University of Utah Women's Basketball player, felt a pinching sensation in her hip and groin area. Thinking it was normal muscle soreness from...
Concussions are the most common type of brain injury. They can happen to anyone, and many go untreated. Here are common symptoms and tips for recovery.
When we play sports, we don鈥檛 plan to get hurt. Yet there are common athletic injuries doctors see time and again鈥攚ith knees getting the brunt of athletic exertion. Here are...
Dori Schmalzle isn鈥檛 the kind of person who lets pain stop her. So when the 63-year-old started feeling pain in her right shoulder the fall of 2021, she thought the...
Weekly long runs are one of the most important components of training for a half or full marathon. A physical therapist at 91麻豆天美直播 provides advice with five...
Along with the thrills on court or field come the inevitable anterior cruciate ligament (ACL) tears and other orthopedic injuries that are more common among women than men. Here's why.
When it comes to winter sports, making sure you are properly hydrated and well-fed is important. Not doing so could make you feel fatigued and negatively impact your performance on...
Cathy Hinshaw, now 76, was no ordinary 1950s girl. She grew up playing not one, not two, but three sports鈥攁ll incredibly well. At college in California, she joined the basketball...
Lacrosse is a thrilling, fast-moving sport to both play and watch. Although the rules of the game differ between girls and boys, all athletes are prone to injuries as they...
