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Skateboarding can be a risky sport, so knowing common injuries, along with how to prevent and treat them, is important to staying safe and healthy on your board.

When simple daily tasks cause ongoing pain on the thumb side of your wrist, you may have De Quervain's Tenosynovitis. Although the name sounds complicated, De Quervain's Tenosynovitis is a...

The weather is prime, your shoes are comfortable, and you've just had the perfect breakfast. Time for a run!

Grayson Murphy fell in love with running in college. She now runs professionally. She relies on health care at 91�鶹����ֱ�� to keep her in peak condition.

Our hips can handle a heavy load of wear and tear. Yet despite their durability, overuse and time can cause cartilage and tendons to wear down, resulting in pain and...

Una conmoción cerebral es una forma leve de lesión cerebral traumática que afecta el funcionamiento del cerebro. Estos efectos pueden ser a corto plazo, durando solo unas horas o un...

For high school student athletes, injuries of any kind during football practice or games occur at a higher rate than any other sport. While many of these injuries aren’t serious...

As the weather cools, you may need to make some changes to your running routine. Here are five tips for a successful run as temperatures drop.

To any casual observer, golf may seem to be more of a leisurely weekend activity than a physically demanding sport. Yet the reality is that golf can take a toll...

When it comes to the swing, so much precision is involved in the body mechanics, optics, posture, and grip. Essentially, it takes much more than sheer raw talent to score...

Avoid getting sidelined by focusing on your stride length, which is the distance covered between the spot where one foot hits the ground and the next time that same foot...

Bentley Hofhine loves playing sports, and it’s something he has done for most of his life—since he was four years old. In October 2022, at the peak of the football...

Ultimate frisbee is considered a “limited contact” sport, but it actually has quite a high injury rate. Learn about the most common injuries, and how to prevent and treat them.

Sometimes it’s hard to resist exploring the outdoors, even if there’s still snow in the mountains. Before you head out, understand the risks that are always involved.

Walk into any gym or drive by a park and you’re likely to see the courts packed with pickleball players. If you’re interested in joining in on the fastest-growing sport...